The FLX withLEX vision is to create a community that understands movement is a part of human nature and connects over longevity through exercise and perspective.

3 Free Semi-Private Sessions

Hybrid Training

Train both in person and online with a hybrid model that gives you flexibility in your workouts and a coach to help improve technique while tracking your progress

Semi-Private Sustainable Strength Training

2x/ week in person training and 2x/week online programs in the FLX app

3x/week in person training and 1x/week online program in the FLX App